You leave a session wondering if it's actually working. Here's what progress often looks like- especially in the body and in relationships- even when it doesn't feel dramatic.

There's no single number- but there's real data, including how long safety and resourcing can take before reprocessing even begins.

You won't ride a horse. You'll be with one- on the ground, in relationship. Here's what actually happens in a 90-minute equine-assisted therapy session.

Common questions about perimenopause, EMDR, and equine therapy- answered with current research by Sydney Burkhardt, LMFT, serving Pasadena, Los Angeles, and San Diego.